Frequently Asked Questions
How does this work exactly?
We’ll kick things off with a free discovery call to get a clearer picture of your current pain points, where you might be feeling stuck or overwhelmed, and where you need more clarity on priorities or next steps. I’ll walk you through the process, my work and communication style, and share my professional experience so you can get a better sense of the value I bring. If we both feel it’s a good fit, we’ll move on to engagement planning, which includes contracting and scheduling.
How is working with a coach different than working with a mentor or therapist?
A coach helps you to uncover where you are now to determine where you want to be, works with you to clarify goals, create action plans, motivate, assess habits, identify old patterns, and navigate transitions. Whereas a mentor shares experience and guidance so that you are better positioned to get to where they are professionally. Lastly, a therapist's primary focus is healing emotional and psychological challenges.
Does this make sense for me?
If you're carrying the weight of high-stakes decisions, navigating a season of uncertainty, or sensing that something needs to shift — personally or professionally — you're in the right place. My Change Journey is for leaders and emerging leaders ready to strengthen their decision-making, communication, and confidence, as well as individuals who are ready to stop feeling stuck and start moving forward with real intention. Through strategic coaching, transformation guidance, and practical frameworks, we build the kind of clarity and actionable strategies that help you lead — in the boardroom, in your career, and in your own life. If you're ready to move from overwhelmed to purposeful, this journey was made for you.